Community Fitness Center

Welcoming our new fitness center to Dane County.

Boys & Girls Club of Dane County Community Fitness Center is powered by Phitness Plus.

We are excited about the opening of our brand-new community fitness center at the Taft Street location. We will be offering fitness memberships and classes in collaboration with Haywood Simmons’ fitness program, Phitness Plus! Check out the community fitness center hours, membership fees, class schedules, and program descriptions below.

 

Community Fitness Center

Boys & Girls Club of Dane County Community Fitness Center Powered by Phitness Plus

We are excited about the opening of our brand new community fitness center at the Taft Street location. We will be offering fitness memberships and classes in collaboration with Haywood Simmons’ fitness program, Phitness Plus! Check out the community fitness center hours, membership fees, class schedules, and program descriptions below.

 

FITNESS CENTER DAYS AND HOURS OF OPERATION

The community fitness center will be open daily from 8:30 am through 12:30 am. The fitness center is open to the community, and Phitness Plus will be on-site to help you navigate the equipment, develop a fitness plan, and provide information on eating and living healthy.

 

MEMBERSHIP FEES

Monthly Memberships

$5.00/month for 12 months (autopay) for BGCDC members

$2.50/month for 12 months (autopay) for seniors (must use promo code senior to get discount)

Register for Monthly Membership

 

Annual Memberships

$50.00/year paid in full

$25.00/year paid in full

Register for Annual Membership

 

CLASS SCHEDULES

Fees for Classes

If you are not a Boys & Girls Club of Dane County member, there is a $5.00 drop-in fee. The monthly fee for classes is $60.00/month which includes three classes per week (12 classes per month). To enjoy unlimited classes each month, the monthly fee is $110.00/month.

Become a Member

 

Current Class Schedule – Taft Street Location

Sunday

7:00 am – 12:30 pm: Open fitness in the fitness room (membership required)
9:00 am: FITT Camp
11:30 am: Front Porch Challenge

Monday

7:00 am – 12:30 pm: Open fitness in the fitness room (membership required)
9:00 am: FITT Camp
6:30 pm – 7:30 pm: CHAMP Camp

Tuesday

7:00 am – 12:30 pm: Open fitness in the fitness room (membership required)
6:30 pm – 7:30 pm: CHAMP Camp

Wednesday

7:00 am – 2:30 pm: Open fitness in the fitness room (membership required)
9:00 am: FITT Camp
6:30 pm – 7:30 pm: CHAMP Camp

Thursday

7:00 am – 2:30 pm: Open fitness in the fitness room (membership required)
9:00 am: FITT Camp
10:30 am – 11:45 am: Free Your Health Sugar Free Me

Friday

7:00 am – 2:30 pm: Open fitness in the fitness room (membership required)
9:00 am: FITT Camp
6:30 pm – 7:30 pm: CHAMP Camp

Saturday

7:00 am – 2:30 pm: Open fitness in the fitness room (membership required)
9:00 am: FITT Camp
10:30 am – 11:45 am: Free Your Health Sugar Free Me

 

Current Class Schedule – Allied Location

Monday – Friday

6:00 am – 7:00 am: CHAMP Camp

 

ABOUT OUR CLASSES

FITT Camp (FITT = Functional Introductory Training Techniques)

This class is designed to give you modified, low-impact drills to strengthen your body so you will be able to condition weak areas. You will see immediate results in most areas of your life, including balance, strength, and stability.

 

CHAMP Camp (CHAMP = Challenge How All Muscles Perform)

This class provides you with all the body and sports enhancing workouts that will advance you to the next level. You can expect to improve sports and life performance. Our trainers are skilled at working with mixed populations, from youth to seniors. This is a great class for anyone looking to enhance their overall physical and mental abilities.

 

Sugar Free Me

This is a six-week Workshop that helps you understand the health consequences resulting from processed sugar. You will learn how to, mentally and physically, take back your health through sugar free counseling, nutritional coaching, new recipes and recipe makeovers, and support groups. Like any other addiction, quitting sugar can be an emotional journey and commitment, and we will help guide you through that journey.